Happy Halloween all! Today's weigh in revealed....nothing. I didn't lose any weight. I didn't gain any either, but that's not the point. However, I am REALLY committed to getting to a healthy weight. If last week was bad, I just have to tweak my approach and try again. Quitting is not an option.
I am sort of glad that I have this level of resolve today because I WANT CANDY. But knowing that I got zero results from last week, I know I don't have the calories today to indulge. I am going to relax and trust God. In His kindness we are extremely busy during the afternoon. That will really help me get through my rough hours. Also, I have a ton of sugar free candy in my cupboards (left over from trying South Beach). Though I am not an advocate of using fake sugar, today it is a way out for me and I fully intend to use it.
I have friended someone on www.myfitnesspal.com . I hope that it helps keep me on track. I have committed to track everything, even if it's embarrassing. Knowing that she gets to see my food diary is frightening. Crossing my fingers that peer pressure will help!
No comments:
Post a Comment