Day two was a little easier in terms of balancing my food groups. I made my calorie goal within 10 calories! However, here is what I continue to notice: it is impossible to eat a perfect balance. My biggest example is that I WAY overshot my Vitamin A intake today. Though that's not really a factor in the USDA plan, my tracker keeps record of all of my numbers for vitamins and minerals. I ate over 700% of my RDA for vitamin A. I am not sure what the ramifications of ingesting too much A are, but that's just weird to me.
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